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High Intensity

Calorie Killer

Open: April 13, 2018  10:00 am - 11:00 am Andrew Falconer

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BOOTCAMP
High Intensity, Total Body Workout

BOOTCAMP

Open: March 25, 2017  10:10 pm - 10:10 pm BOOTCAMP

This is a class that will test all abilities, strength, power and stamina. Using functional training styles you...

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Just Blast
High Intensity

Just Blast

Open: February 4, 2017  9:30 am - 10:00 am Andrew Falconer

A half-hour class which utilities short bursts of high intensity exercises with little rest; designed to burn body...

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