BOOTCAMP
This is a class that will test all abilities, strength, power and stamina. Using functional training styles you...
circuits
A 60-minute class, with 10 minutes set aside for everyone to relax and get a (Discounted 25%) cup...
Circuits
A one-hour class which will use a mixture of different exercises and equipment to create an enjoyable, yet...
Fullbody Workout
A one-hour class which is divided into three different sections, e.g. kettlebells, cardio, abs, circuits, etc. . The...