Advance – Just Active Gym

Adv Pilates

Adv Pilates

By justactive|2018-08-24T16:18:13+00:00March 30th, 2017|

A 60-minute class for everyone used to improve flexibility, build strength and develop control in the body. Focussing on alignment, breathing, developing a strong core and [...]

Comments Off

BOOTCAMP

BOOTCAMP

By justactive|2019-05-09T06:15:37+00:00March 25th, 2017|

This is a class that will test all abilities, strength, power and stamina. Using functional training styles you will always get a great workout. Every [...]

Comments Off

Pilates

Pilates

By justactive|2017-12-27T07:45:25+00:00March 25th, 2017|

A 60-minute class for everyone used to improve flexibility, build strength and develop control in the body. Focussing on alignment, breathing, developing a strong core and [...]

Comments Off

Just Blast

Just Blast

By justactive|2019-05-09T06:13:47+00:00February 4th, 2017|

A half-hour class which utilities short bursts of high intensity exercises with little rest; designed to burn body fat and develop strength and endurance.

0