Pilates

A 60-minute class for everyone used to improve flexibility, build strength and develop control in the body. Focussing on alignment, breathing, developing a strong core and improving coordination and balance.

Class Timetable

  Open Time Close Time Trainer Address
Monday 6:00 pm 7:00 pm Andrew Falconer
Wednesday 9:15 am 10:00 am Andrew Falconer
Monday
6:00 pm - 7:00 pm - with Andrew Falconer - at
Wednesday
9:15 am - 10:00 am - with Andrew Falconer - at